Creating Lasting Change in Your Relationships.
Have you been feeling like no one understands you? Are you in a relationship where you are constantly trying to figure out what is going on? Are you feeling like nothing you do is right? You're not alone. Learn the skills to respond to others so you feel confident and seen.
Meet Tiffany.
Tiffany Thomas is a therapist in Studio City, CA who helps individuals and couples struggling with addiction, codependency, and unhealthy relationship patterns. She believes that these issues often stem from underlying emotional pain and trauma, and works with her clients to identify and address these root causes. Tiffany uses a client-centered approach and focuses on creating a safe and non-judgmental space for her clients to explore their thoughts and feelings.
Tiffany has a unique background as a former drug and alcohol counselor, which gives her a deeper understanding of addiction and recovery. She also specializes in helping individuals cope with grief and loss, whether it be from the death of a loved one, divorce, or other life transitions.
Areas of Focus
Substance Use/Addiction
Supportive, confidential, evidence-based treatment to address underlying issues, learn coping skills, prevent relapse, and promote sustainable recovery.
Unhealthy Relationships
Empowerment-based, trauma-informed support to identify patterns, set boundaries, promote safety, and facilitate healing for survivors of abuse.
Grief/Loss
Therapy for grief or loss is a process of counseling and support to help individuals cope with and process their emotions related to a significant loss.
Coming Soon!
This will feature a collection of brave stories as well as practical tools to guide the reader towards healing.
The Unseen Subtleties of Abuse
Safety Planning Your Way to Freedom
"Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others."
— Brene Brown
Latest From the Blog
What Is Happening: Navigating Acute Grief in the Immediate Aftermath of Loss
Navigating the Teen Years: A Caregiver’s Guide to Open Conversations about Drugs and Alcohol
Reclaiming Oneself: Rediscovering Strength After Emerging From an Abusive Relationship
